Breathwork | Yoga | Reiki


Find Balance, Release Stress, and
Reconnect with Your Authentic Self

My passion is to help you heal through a
combination of ancient and modern
techniques, empowering you to connect
deeply with your body, release stress and
trauma, and experience profound
personal growth.


Transformational
Healing
with
Jenna Clark


The Nervous
System Reset


The Nervous System Reset is
designed for anyone who feels
weighed down by stress, trauma,
or emotional blocks.


Who it’s for

The Nervous System Reset
combines somatic movement,
breathwork, reiki, and energetic
coaching in an 8-session program
that guides you toward deeper
healing and emotional release.


Over the course of 3 months, we’ll
work together to regulate your
nervous system, release what no
longer serves you, and experience
more peace, clarity, and resilience
in your day-to-day life.


How It Works

8 sessions over 3 months


Weekly sessions for the first month, followed by bi-weekly sessions for the next two months (flexible scheduling based on your availability or preference)


Sessions are 90 minutes in duration


Program Schedule

8 Private Healing
Sessions

Each session will be tailored to your individual needs and goals and include somatic movement, reiki, breathwork, and coaching.

Somatic Breathwork

Deep emotional and physical
release through connected
breathwork, helping you clear
blockages and find clarity.

Reiki Healing

Energy healing sessions designed
to balance and restore your
body’s energy flow.


Daily Breathwork
Reset Practices

Simple, accessible techniques to
reset your nervous system
between sessions.



what’s included

90 Minutes

$165 in-person | $145 virtual


Release unneeded energy trapped within your
body’s electrical network and reconnect with
your authentic self.


Private Somatic
Breathwork Session

Private Reiki Healing +
Coaching Session

60 Minutes | $135


Unblock and balance the body’s energy
channels to relieve stress and achieve a deep
state of relaxation and harmony.



corporate events & retreats

Hi, I’m Jenna

I am a Somatic Breathwork
Practitioner, Reiki Master, and Yoga
Instructor with a deep passion for
helping individuals connect with their
bodies to find peace and healing. My
personal journey through anxiety,
chronic pain, and grief led me to
discover somatic practices, which
became pivotal in my own
transformation. Experiencing their
profound impact firsthand, I felt
called to share these healing
modalities with others.


Through Somatic Breathwork, Reiki,
and Yoga, I am dedicated to
empowering you to release what no
longer serves you, reconnect with
your body, and embrace clarity,
purpose, and joy. My mission is to
guide you in navigating challenging
emotions and rediscovering your
natural capacity for healing and
growth.


let's talk

Ready to start your journey to healing?


Let’s connect on Instagram @new_light_wellness


Whether virtually or in person, I’m excited to
guide you toward greater peace and self-
connection!


Schedule Your Healing Journey