Breathwork | Yoga | Reiki
Find Balance, Release Stress, and
Reconnect with Your Authentic Self
My passion is to help you heal through a
combination of ancient and modern
techniques, empowering you to connect
deeply with your body, release stress and
trauma, and experience profound
personal growth.
Transformational
Healing with
Jenna Clark
The Nervous
System Reset
INTRODUCING
The Nervous System Reset is
designed for anyone who feels
weighed down by stress, trauma,
or emotional blocks.
Who it’s for
The Nervous System Reset
combines somatic movement,
breathwork, reiki, and energetic
coaching in an 8-session program
that guides you toward deeper
healing and emotional release.
Over the course of 3 months, we’ll
work together to regulate your
nervous system, release what no
longer serves you, and experience
more peace, clarity, and resilience
in your day-to-day life.
How It Works
8 sessions over 3 months
Weekly sessions for the first month, followed by bi-weekly sessions for the next two months (flexible scheduling based on your availability or preference)
Sessions are 90 minutes in duration
Program Schedule
8 Private Healing
Sessions
Each session will be tailored to your individual needs and goals and include somatic movement, reiki, breathwork, and coaching.
Somatic Breathwork
Deep emotional and physical
release through connected
breathwork, helping you clear
blockages and find clarity.
Reiki Healing
Energy healing sessions designed
to balance and restore your
body’s energy flow.
Daily Breathwork
Reset Practices
Simple, accessible techniques to
reset your nervous system
between sessions.
what’s included
90 Minutes
$165 in-person | $145 virtual
Release unneeded energy trapped within your
body’s electrical network and reconnect with
your authentic self.
Private Somatic
Breathwork Session
Private Reiki Healing +
Coaching Session
60 Minutes | $135
Unblock and balance the body’s energy
channels to relieve stress and achieve a deep
state of relaxation and harmony.
I offer tailored sessions for corporate teams or events. These sessions
provide a collective reset, helping reduce stress, improve mental clarity,
and foster connection within your team.
Send me an email at newlightwellnessAZ@gmail.com to learn more.
corporate events & retreats
Hi, I’m Jenna
I am a Somatic Breathwork
Practitioner, Reiki Master, and Yoga
Instructor with a deep passion for
helping individuals connect with their
bodies to find peace and healing. My
personal journey through anxiety,
chronic pain, and grief led me to
discover somatic practices, which
became pivotal in my own
transformation. Experiencing their
profound impact firsthand, I felt
called to share these healing
modalities with others.
Through Somatic Breathwork, Reiki,
and Yoga, I am dedicated to
empowering you to release what no
longer serves you, reconnect with
your body, and embrace clarity,
purpose, and joy. My mission is to
guide you in navigating challenging
emotions and rediscovering your
natural capacity for healing and
growth.
let's talk
Ready to start your journey to healing?
Let’s connect on Instagram @new_light_wellness
Whether virtually or in person, I’m excited to
guide you toward greater peace and self-
connection!
Schedule Your Healing Journey